Everest Base Camp trek
Highlights
- Embark on an adventurous journey in the famous Everest region
- Get a rare opportunity to discover the majestic summit of the world's tallest peak, Mt. Everest
- Immerse yourself in the vibrant culture and traditions of Nepal as the trek begins from the bustling city of Kathmandu to the Everest base camp
- Step into the region of giants, push your boundaries, and uncover your inner strength
- Unwind and rejuvenate as the trail unfolds breathtaking mountain landscapes
Overview
Embark on a journey of a lifetime with the Everest Base Camp trek that seamlessly blends modern comforts with the rugged allure of the Himalayas. Nestled in the heart of the magnificent eastern Himalayan mountain range, the Khumbu region (Everest region) is renowned for its stunning natural vistas and the warm hospitality of the Sherpa community."
This remarkable Everest base camp trek 14 days offers a rare opportunity to discover not only the majestic summit of the world's tallest peak but also lets you immerse yourself in the vibrant culture and traditions of Nepal. The EBC trek is a must-do for adventurers worldwide that takes you from the bustling city of Kathmandu to the base camp of the highest mountain in the world, the Everest base camp (5,364 m/17,598 ft).
Step into the region of giants, push your boundaries and uncover your inner strength with the Everest Base Camp trekking. This 14-day trekking expedition is your chance to experience the grandeur of the Himalayas while discovering your own potential. Unwind and rejuvenate as the trail unfolds breathtaking landscapes.
Walk among st towering peaks and beautiful river valleys. Disconnect from chaotic city life and indulge in the simple pleasures of playing card games in cozy lodges, learning about the lifestyle of the Sherpa, and witnessing the glorious sunrise over Everest. Spend nights in picturesque villages, cross thrilling suspension bridges, and trek through lush rhododendron & blue pine forests.
If you are among those looking for a more relaxed and picturesque experience, our Everest Base Camp trek with helicopter return and luxury Everest base camp trek is the perfect alternative. The best time to embark on this journey is from March to May and September to November when the weather is favorable. Some trekkers fancy winter trekking too, when the trail is empty and covered with snow.
Welcome to your personalized itinerary! We have carefully curated an unforgettable journey for you, filled with incredible destinations and enriching experiences. Get ready to embark on an adventure that will leave you with lasting memories and a deep appreciation for the world's diverse cultures and breathtaking landscapes.
Over the course of [number of days], you will explore a variety of captivating locations, immersing yourself in the local customs, history, and natural wonders. From bustling cities to serene countryside, each destination has its own unique charm and allure.
Throughout your journey, you will have the opportunity to engage with local communities, taste delicious cuisine, marvel at architectural marvels, and connect with nature in awe-inspiring settings. Our itinerary strikes a balance between well-known landmarks and off-the-beaten-path gems, ensuring you experience both the iconic highlights and hidden treasures of each location.
Whether you are a history enthusiast, an adventure seeker, a food lover, or simply someone who craves new experiences, this itinerary has something for everyone. So pack your bags, bring your sense of wonder, and get ready to embark on a journey that will broaden your horizons and create memories to last a lifetime. Let's begin this extraordinary adventure together!
- Day 1 - Arrival in Kathmandu airport (1345meters).
When you arrive at the Tribhuvan international airport terminal, our airport team will be there waiting to greet you. They'll assist you with your luggage and take you to your hotel. Once you've had some time to rest, we'll schedule a meeting with the core team members at our Nepal Adventure Pilgrimage office. Here, we'll introduce you to your trek leader and go over any final preparations needed for your upcoming journey. With the evening free, feel free to explore the lively streets of Thamel and pick up any last-minute items you may need.
- Day 2 - Flight from Kathmandu to Lukla airport (2,846 m/9,337 ft) and trek to Phakding (2,610 m/8,563 ft)
Trek distance: 6.2 km/3.8 miles
Duration: 35 minutes flight & 3 hours trek
Accommodation: Pine Forest
Meals: Breakfast, lunch & dinner
Rise and shine early to experience a thrilling flight from Kathmandu airport to Lukla airport. This short flight offers breathtaking views of the surrounding landscapes. Upon arriving at the Tenzing Hillary Airport, we'll be joined by our porters, and the Everest base camp trekking begins. The trail from Lukla drops down to Phakding village where we'll be spending the night.
The first leg of the journey is an easy downhill walk from Lukla, which takes us through lush forests along the Dudh Koshi river. Along the way, we'll pass by Cheplung village (2,660 m) and Thado Koshi Gaon (2,580 m) before finally arriving at Phakding village. As we trek, we'll cross several ridges and catch views of stunning mountain peaks like Kusum Kangguru and Kongde Ri.
- Day 3 - Trek from Phakding to Namche Bazaar (3,440 m/11,290 ft)
Trek distance: 7.4 km/4.6 miles
Duration: 6 hours
Accommodation: The Hotel Bodhi
Meals: Breakfast, lunch & dinner
Once we depart from Phakding village, the trail leads us through vibrant rhododendron and magnolia forests to Toktok (2,760 m). After passing Bengkar village (2,630 m), we'll cross two bridges, including the long Hillary Bridge, which is quite long, to reach Monjo (2,835 m). At Monjo, we'll register our permits at the police check post and continue our trek through lush forests.
当我们继续徒步前进,我们将cross several suspension bridges and small settlements before finally arriving at Namche Bazaar. The trail does get steep as we begin to approach Namche Bazaar, but this challenging ascent is worth it for the breathtaking view of Everest that welcomes us upon arrival.
- Day 4 - Acclimatization in Namche Bazaar: hike to Syangboche Airstrip (3,748 m/12,297 ft) and Everest View Hotel (3,962 m/13,000 ft)
Duration: 4-5 hours
Accommodation:The Hotel Bodhi
Meals: Breakfast, lunch & dinner
To properly acclimate to the altitude, we'll be taking a day off in Namche Bazaar. Early in the morning, we'll embark on an impressive hike to the Everest View Hotel via Syangboche Airstrip, which is situated above Namche Bazaar. During this hike, we'll be treated to stunning views of many towering mountains, such as Everest, Thamserku, Ama Dablam, Lhotse, Nuptse, Taboche, Khumbila, and more. The Everest View Hotel is not only one of the highest luxury hotels in the world but also holds the Guinness World record.
For those who want to continue the hike, we'll also have the option to visit the Khumjung monastery, one of the oldest monasteries in the Khumbu region. After our hike, we'll descend down to Namche Bazaar to spend the rest of the day exploring the village. There are plenty of things to do in Namche Bazaar, including visiting souvenir shops, cafes, museums, and more.
- Day 5 - Trek from Namche Bazaar to Tengboche Monastery (3,860 m/12,660 ft)
Trek distance: 9.2 km/5.7 miles
Duration: 5 hours
Accommodation:Tashi Dela
Meals: Breakfast, lunch & dinner
Leaving Namche Bazaar, we'll be ascending along the verdant foothills to Kyangjuma (3,550 m). Along the way, we'll be treated to some phenomenal views of the surrounding mountains. The trail follows a winding uphill route before descending to Phungi Thanga (3,250 m). After crossing a bridge, we'll walk through lush forests and begin our ascent towards Tengboche village. Once we reach Tengboche, we'll be rewarded with some truly excellent views of Everest, Lhotse, Nuptse, and Ama Dablam from the back of the Tengboche monastery.
- Day 6 - Trek from Tengboche to Dingboche (4,410 m/14,470 ft)
Trek distance: 12 km/7.45 miles
Duration: 5 hours
Accommodation: Hotel Good Luck
Meals: Breakfast, lunch & dinner
我们会在这一天早起见证stunning sunrise. After breakfast, we'll leave Tengboche and start our descent through the lush rhododendron forest towards Deboche (3,320 m). Along the way, we may spot musk deer, blue sheep, and monal. After crossing a suspension bridge over Imja Khola, we'll pass by Pangboche village (3,930 m).
Continuing our trek through lush rhododendron forests, we'll cross another bridge before the trail takes us through Shomare (4,010 m) and Orsho (4,190 m). We'll then walk along the Imja Khola river and gradually ascend towards Dingboche village.
- Day 7 - Acclimatization in Dingboche; hike to Nagarjuna Hill (5,100 m/16,732 ft)
Duration: 4-5 hours
Accommodation: Hotel Good Luck
Meals: Breakfast, lunch & dinner
Taking the second day off in Dingboche village is necessary for proper acclimatization and a more enjoyable trekking experience ahead. In the morning, we'll take a hike to Nagarjuna Hill, which offers breathtaking views of the surrounding mountains, including Lobuche Peak, Lhotse, Nuptse, Cholatse, Kangtega, Ama Dablam, and more. After the hike, we'll spend the rest of the day relaxing and exploring the village, getting to know the locals and their way of life.
- Day 8 - Trek from Dingboche to Lobuche (4,940 m/16,210 ft)
Trek distance: 8.5 km/5.2 miles
Duration: 5-6 hours
Accommodation: Motherearth
Meals: Breakfast, lunch & dinner
From Dingboche, we ascend on a steep path that leads to a ridge that separates the Imja and Khumbu valleys. The trail offers stunning panoramic views of the surrounding peaks, including Ama Dablam, Lhotse, and Nuptse. As we climb higher, we pass by a series of chortens and prayer flags that mark the path to Thukla, where we'll take a short break.
From Thukla, the trail becomes more challenging, with a steep ascent up to Dughla Pass (4,830 m). The pass offers breathtaking views of the surrounding mountains, including Pumori, Lingtren, and Khumbutse. As we descend from the pass, we pass by a memorial dedicated to climbers who have lost their lives on Everest.
After the memorial, the trail continues to Lobuche village, passing by some of the most dramatic scenery on the trek. The mountains become more prominent, with views of rocky hills and massive glaciers.
- Day 9 - Trek from Lobuche to Everest Base Camp (5,364 m/17,598 ft) via Gorak Shep (5,164 m/16,942 ft) and back to Gorak Shep for a night's stay
Trek distance: 15 km/9.32 miles
Duration: 8 hours
Accommodation: Hotel Himalayan Inn
Meals: Breakfast, lunch & dinner
The trek ahead of us today promises to be both challenging and rewarding. We lace up our boots and set out early, ready to tackle the rugged terrain that awaits us. As we make our way along the rocky trail, we gradually ascend along the Khumbu Glacier, taking in the stunning views of the surrounding mountain ranges. Along the way, we’ll pass by a research center called Pyramid.
The trail continues to climb as we make our way toward Gorak Shep, navigating our way through glacial moraines and streams. Our ultimate destination for the day is the world-famous Everest Base Camp, where we'll spend some time taking in the awe-inspiring sight of the Khumbu Icefall. After a long day of trekking, we'll trek back to our accommodations in Gorka Shep for a well-deserved rest.
- Day 10 - Hike to Kala Patthar (5,644 m/18,519 ft) early in the morning and trek down to Pheriche (4,371 m/14,340 ft)
Trek distance: 9.6 km/6 miles
Duration: 6 hours
Accommodation: Eco Lodge
Meals: Breakfast, lunch & dinner
长途跋涉的亮点无疑是徒步旅行to Kala Patthar, a vantage point located high above the village of Gorak Shep. We rise early in the morning, eager to witness the majestic Himalayan range as the sun rises above the mountains. The ascent to Kala Patthar is steep and rugged, but the incredible views of towering snow-capped peaks make the effort worthwhile.
After taking in the breathtaking 30-degree view from this lofty vantage point, we begin our descent back to Gorak Shep. Retracing our steps, we make our way back towards Lobuche and cross the Dughla Pass once again. Along the way, we pass through small settlement areas before finally arriving at Pheriche village, where we'll rest for the night.
- Day 11 - Trek from Pheriche to Namche Bazaar (3,440 m/11,290 ft)
Trek distance: 17.7 km/10.9 miles
Duration: 7-8 hours
Accommodation: Lodge
Meals: Breakfast, lunch & dinner
As our trek nears its end, we begin our descent from Pheriche towards Namche Bazaar. The route takes us back through familiar territory, retracing our steps past Pangboche village and crossing several bridges over the glistening waters of the Dudh Koshi river. We pass through small villages, taking in the sights and sounds of the local people and their way of life.
The trail winds its way through lush rhododendron forests, providing a stunning backdrop for our journey. Eventually, we arrive at Tengboche village and begin descending steadily towards Phungi Thanga, from where we continue our winding journey along the Dudh Koshi river before finally arriving at our destination, the bustling town of Namche Bazaar.
- Day 12 - Trek Namche Bazaar to Lukla (2,846 m/9,337 ft)
长途跋涉的距离:13.6公里/ 8.3英里
Duration: 8 hours
Accommodation: The Hotel Bodhi
Meals: Breakfast, lunch & dinner
As we bid farewell to the beautiful town of Namche Bazaar, we’ll begin trekking toward Lukla. The descent from Namche Bazaar is steep and challenging, but the stunning views of the surrounding mountain ranges make it all worthwhile. We cross a bridge and make our way through dense forests, following the meandering trail as it winds its way through the alpine woodlands and small villages.
Along the way, we'll cross several suspension bridges, taking in the breathtaking views of the rushing rivers below. Upon arriving in Lukla, we'll have a chance to reflect on our incredible journey and celebrate our accomplishments with the locals over some well-deserved drinks and traditional meals.
- Day 13 - Morning flight back to Kathmandu (1,400 m/4,600 ft( from Lukla airport & farewell dinner in the late evening
Duration: 35 minutes flight
Accommodation: Hotel The Nest
Meals: Breakfast & farewell dinner
As our unforgettable journey to Everest Base Camp comes to an end, we bid farewell to the majestic mountains and take an early morning flight back to Kathmandu. The flight offers one last chance to soak in the breathtaking views of the Himalayas from above.
Upon arrival in Kathmandu, our team will escort you to your hotel, where you'll have a full leisure day to unwind and explore the city. In the evening, we'll meet for a farewell dinner and celebrate the monumental achievement of reaching Everest Base Camp.
- Day 14 - Final departure
Our airport team will assist with your check-out and take care of your luggage to ensure a smooth departure. Whether you're headed home or continuing your travels elsewhere, we'll make sure you leave Nepal feeling well taken care of and with memories to cherish for a lifetime
- All ground transport in a private vehicle, including airport transfers
- Two nights 3 Stars Hotel in Kathmandu with breakfast. Taleju Boutique Hotel
- Kathmandu city tours, including all entry fees, tour guide, and private transportation
- Kathmandu-Manthali-Kathmandu by Sharing Transport
- Meals on the full-board basis (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
- Best available twin-sharing lodge for accommodation during the trek. We provide private bathrooms with hot showers in Phakding, Namche, and Lukla.
- Snacks of seasonal fruits during the trek
- One highly experienced, helpful, and friendly guide.their food, accommodation, salary, and equipment. Accident insurance for all staff
- Round trip flight Kathmandu – Lukla / Lukla – Kathmandu, including departure taxes
- Down jacket and sleeping bag use while trekking
- Trekking map and trip achievement certificate
- Sagarmatha National Park Permit fee
- TIMS Fee- Trekkers' Information Management System (Please bring two passport-size photos for permit)
- Government taxes & office service charge
- Nepal visa fee: Nepal entry visa : US$ 40 or equivalent foreign currency for 30 days
- International Airfare
- Porter to carry your luggage during the trek (if you would you like to take a porter to carry your stuff it will cost you USD 200 each porter, who can carry maximum 25 KG)
- Meals and accommodation in Kathmandu in cases of early returns and late departures
- Travel & Health Insurance – Emergency Helicopter Rescue Insurance (Most recommended)
- Lunch & dinner in Kathmandu.
- Tip for the Guide and Porters
- Porter to help trekkers luggage. 2 trekkers will share 1 porter, Max weight limit for a porter- 18 kg (9 kg per trekker, weight limit). You can store non essential items in your hotel or at the office store.
- Any alcoholic drinks, cold drinks, boiled & mineral water, beverages etc during the trek.
- Tea coffee During the trek
- Hot shower, battery charges (available in trek with extra cost or free in some lodges).
Important Information
We try to depart on the scheduled itinerary, we cannot promise to guarantee fixed departure only in case of flight cancellation, delays. we request you to plan out an extra few days in case the weather does not stay in our favor. Since your safety is our uttermost priority, we also request you to follow your team leaders and your guides’ since they are trained and experienced in this particular area. We can arrange to occupy your day with adventures and exploration activities to utilize the day.
The weather condition in the Himalayas is also subject to change which can be an obstruction during your travels. Since obstacles are unpredictable, Nepal Adventure pilgrimage Treks & Expedition facilitates our customers to arrange helicopter service if needed (at extra cost). We can arrange helicopter service during the time of flight delays/ cancellation and during personal preferences. Since helicopters can fly in arduous circumstances compared to airplanes.